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Picture Credits:
I threw this together, making it up (and praying) as I went. Even my husband, who isn't a meatloaf fan, asked for seconds. Therefore... I decided to share. :-)
**1-lb lean ground beef
**1 medium onion, chopped and microwaved in a couple tsp water for one minute (or sauteed in butter/margerine/whatever) to soften
**1 medium apple (I used a Granny Smith), peeled and cored, diced fine
**One medium potato, diced into pretty small chunks (I used a Yukon Gold)
**1/4 cup (+/-) undiluted tomato soup
**1 large egg, beaten
**1-cup plain bread crumbs (seasoned ones would probably work well, too)
**Salt and pepper to taste (heck, any of your favorite spices to taste)
Mix all together and mash into a 2qt casserole dish sprayed with non fat cooking oil (my 2-Qt dish is round ... it was very pretty; Martha Stewart would be proud :-) ).
Bake at 350 F for about one hour.
Easily feeds four, maybe more... or less... depending how many teenage boys or pond hockey players are at your table.
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