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Robert Betts
Eric Gasparich
Rahmi Safitri
3 Writers

0 Free Members

3 Members
34 Guests

Low Fat - Simple Baked Chicken
by Betty Lockey (Age: 61)
copyright 07-07-2002


Age Rating: 7 to 127

 
1 (3 pound) chicken, cut up and skinned
Cooking spray
1/2 cup thawed lemonade concentrate, undiluted
2 tablespoons low-salt chicken broth
1/2 teaspoon garlic powder
1 teaspoon dried rosemary, crushed
1 teaspoon freshly ground pepper

Preheat oven to 400 degrees.
Place chicken on a broiler pan coated with cooking spray.
Combine the lemonade concentrate, chicken broth, and garlic powder, stir well.
Sprinkle chicken with rosemary and pepper; brush lightly with lemonade mixture.
Bake at 400 degrees for 45 minutes or until chicken is done, turning and basting occasionally with lemonade mixture.

yield: 6 servings




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09-26-2006 Tammy Frascona    

Been there done that plenty of times and to tell you the truth it is a classic at my house. We are always trying to keep fat down and still have great tasting food. Great Recipe Betty Crocker!
Visitor Reads: 393
Total Reads: 570
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